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Meditation do it your self

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Meditation Namaste Wishing you Health Happiness and Success in your life Continuing with the previous blog, today we will discuss about Gunas (Quality) & how it shapes our lives. We will also discuss in detail the characteristic of gunas & how to balance & live the life to fullest Gunas Understanding how Life works with gunas The universe were we  live in is divided into Prakriti (Illusion) & Purusha (Reality, cosmic being or self, consciousness). Everything which is changeable, which is not infinite, is  prakriti. Purusha on the other hand is the only reality, it is the universe’s only unchangeable element the self the soul.  Everything within Prakriti world, consists of three gunas (qualities).  Gunas (Quality  refers to “binding force. The three qualities of material nature bind the living entity  The material universe is referred to as prakriti, every aspect of prakriti is shaped by the three gunas. The three gunas are  Sattva Rajas  Tamas These three qualities are

Meditation do it your self

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Meditation Namaste Wishing you good health happiness and success in your life Before we start our Initiation class & Advance Meditation classes its necessary to gain knowledge of our Body, Brain, Nature & Novel words used for chanting.  Few blogs to follow will cover related to these topics Balancing the Opposites  in ones life   Most challenging part of our life is balancing between Soul (Your true consciousness) & pleasure (prakriti) (Prakriti is mind and matter), when you are pursuing only pleasure, you experience imbalances in life. The pursuit of sensory objects (five senses) is the pursuit of pleasure. This happens to you every day, through the year, throughout your life. The association of the senses with sense objects remains established throughout. When pleasure associates persists, negative factors influence the psychological body so that you are subject to diseases.   When you are pursuing pleasure, you experience imbalances in life. The pursuit of sensory object